1. Neutral Side-Sleeping Position Neck, shoulder & knee support
2. Stomach-Sleeping Position Neck and ankle support
3. Half-Frontal Position Neck, knee, hip and chest support
4. To Switch Sides With Rematee First roll onto your stomach, then roll onto the opposite side
To assemble your belt, insert the inflated bumpers into the pockets on the back of the belt. Then attach the shoulder straps to the velcro on the front of the belt.
Your bumper belt fastens on the front of your chest with velcro. Your belt should be worn high and loose around your chest.