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Snoring in Kids: Using Smartphone Videos for Insight and Simple Home Remedies for Immediate Relief

Discover the groundbreaking role of smartphone video clips in diagnosing Obstructive Sleep Apnea (OSA) in children. Dive into the Monash Obstructive Sleep Apnoea Video Score and explore easy home remedies to manage and alleviate OSA symptoms. Embrace the future of pediatric sleep disorder detection with the power of technology.

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Unlocking the Triad of Health: Sleep, Nutrition, and Exercise

Delve into the intricate relationship between sleep, nutrition, and exercise. Discover why sleep stands tall as an essential pillar of health, and unlock actionable tips to harmonize all three for optimal well-being. Don't just eat and move right—sleep right!

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