Sleep apnea and snoring are common sleep disorders that affect millions of people worldwide. They can cause daytime fatigue, difficulty concentrating, and other health issues. In this article, we'll take a closer look at positional therapy for sleep apnea and snoring, including how it works, its effectiveness, and its benefits.
Entrepreneurs with a brilliant idea may consider pitching their business to a group of investors on national television. However, not all pitches result in funding. In 2008, the author pitched the Rematee anti-snore shirt on CBC's Dragons Den, but the dragons did not invest. Despite the disappointment, the author learned that any media can be good media. The free media and press coverage created brand awareness and boosted website sales, proving that exposure can be worth it in the long run, even without securing funding.
If you've recently been diagnosed with obstructive sleep apnea, you've probably been told to prevent sleeping on your back, reduce weight, eat healthy, and exercise. Everyone is aware of this. Another big no-no is drinking alcohol before bedtime since it weakens your throat muscles. Avoid resting on your back is one option discussed only informally. This is due to the fact that lying on your back causes your tongue and soft tissues in your throat to fall back more severely. There are Products for Sleeping on Your Side, When you combine muscle relaxation with deeper degrees of sleep, you will either snort or cease breathing entirely (called an apnea). Sleep studies consistently show that sleeping on your back can result in...
